Zoom Meetings Every Wednesday for 6 weeks beginning April 21, 2021 from 1 to 3:30 pm
Coffee Hour Information Session: April 14, 2021 at 12 pm
Tools for Managing your Health and Well-being is a workshop that will empower you to take charge of your own health by teaching you how to:
- Manage symptoms
- Improve your sleep
- Manage medications
- Eat healthier
- Improve communications with family and doctors
- Be more active
- Use action plans and problem-solving for more confident decision-making
For more information or to sign up, call 789-0268 ext 2.