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The original item was published from 3/22/2021 12:55:00 PM to 5/1/2021 12:00:07 AM.

News Flash

Senior Services

Posted on: March 22, 2021

[ARCHIVED] Tools for Managing your Health and Well-being

Zoom Meetings Every Wednesday for 6 weeks beginning April 21, 2021 from 1 to 3:30 pm

Coffee Hour Information Session:  April 14, 2021 at 12 pm

Tools for Managing your Health and Well-being is a workshop that will empower you to take charge of your own health by teaching you how to:

  • Manage symptoms
  • Improve your sleep
  • Manage medications
  • Eat healthier
  • Improve communications with family and doctors
  • Be more active
  • Use action plans and problem-solving for more confident decision-making

For more information or to sign up, call 789-0268 ext 2.

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