Join us on Zoom to learn about meditation and how it can be a useful tool in coping with everyday stressors and change how we react to them. Regular meditation provides many benefits such as reducing stress, helping with depression, anxiety, and pain, and improving concentration. During the workshop you will learn a simple and time tested meditation technique. There will even be a chance to try this out. Daya Sharma will be hosting the workshop.
Daya Sharma - Presenter Bio
Daya Sharma has been a software engineer for over 20 years and is the cofounder of a health care startup company. Daya has been meditating for over 15 years and has been giving workshops on the subject both locally and nationally for several years. Daya lives in Texas with his family.
Email Britta at email@example.com to register for this workshop and receive the Zoom invite link.
During the Library closure due to Covid-19, our online resources are still available for reading and research:
Ocean State Libraries E-Zone: downloadable books, audiobooks, movies. Any valid Ocean State Libraries card will work, and you can download up to 8 items at a time. Hoopla: downloadable books, audiobooks, movies, tv series, comics, and music. You need a South Kingstown Public Library card for Hoopla, and you get 3 checkouts per month.
AskRI.org: magazines, language-learning, auto repair, consumer health, and lots more.
Book Sizzle: Book lists, "Books on the Air", author interviews, and more. Updated weekly.
Virtual Tech Help Ongoing
If you have a tech and/or reference question, or would like to learn a new skill, email our reference librarian Britta at firstname.lastname@example.org to set up a phone call. Please put "Tech Help" in the subject line of the email and let us know what project or skill you need help with.
Thinking of joining a Book Group?
We have options for you at each of our 3 locations! - Many of these are now being held virtually!